5th CHAKRA: THROAT
Location: Neck
Frequency Color: SKY BLUE
Musical Note: G
Assoicated Gland: Thyroid & Parathyroids
Associated Body Parts: Throat, ears, nose, teeth, mouth, neck
TOO OPEN: Over-talkative, dogmatic, self-righteous, arrogant
BLOCKED: Holds back from self-expressoin, unreliable, holds inconsistent views
BALANCED: Good communicator, contented, finds it easy to meditate, artistically inspired
Emotional Dysfunctions: Perfectionism, inability to express emotions, blocked creativity
Physical Dysfunctions: Sore throats, neckache, thyroid problems, hearing problems, tinnitus, asthma
Life Lesson: The power of choice, personal expression
Main Issue: Communication, self-expression
Goals: Harmony with others, self-knowledge, creativity
4th CHAKRA: HEART
Location: Center of Chest
Frequency Color: GREEN / PINK
Musical Note: F
Assoicated Gland: Thymus
Assoicated Body Parts: Heart, chest, lungs, circulation
TOO OPEN: Possessive, loves conditionally, withholds emotionally “to punish,” overly dramatic
BLOCKED: Fears rejection, loves too much, feels unworthy to receive love, self-pitying
BALANCED: Compassionate, loves unconditionally, nurturing, desires spiritual experience in lovemaking
Emotional Dysfunctions: Codependency, melancholy; fears concerning loneliness, commitment and/or betrayal
Physical Dysfunctions: Shallow breathing, high blood pressure, heart disease, cancer
Life Lesson: Forgiveness and compassion for oneself and others
Main Issue: Beliefs about love and relationships
Goals: Balance, compassion & self-acceptance
3rd CHAKRA: SOLAR PLEXUS
Location: Stomach
Frequency Color: YELLOW
Musical Note: E
Associated Gland: Pancreas
Assoicated Body Parts: Digestive system, muscles
TOO OPEN: Angry, controlling, workaholic, judgmental and superior
BLOCKED: Overly concerned with what others think, fearful of being alone, insecure, needs constant reassurance
BALANCED: Respects self and others, has personal power, spontaneous, uninhibited
Emotional Dysfunctions: Need to be in control, oversensitive to criticism, addictive personality, aggressiveness, low self-esteem
Physical Dysfunctions: Stomach ulcers, fatigue, weight around stomach, allergies, diabetes
Life Lesson: Self-esteem/self-confidence, the courage to take risks
Main Issue: Personal power, self will
Goals: Purpose, effectiveness, endurance, self-respect
2nd CHAKRA: SACRAL
Location: Lower abdomen
Frequency Color: ORANGE
Musical Note: D
Associated Gland: Ovaries/Testes
Associated Body Parts: Sex organs, bladder, circulatory system, prostate, womb
TOO OPEN: Emotionally unbalanced, a fantasist, manipulative, sexually addictive
BLOCKED: Oversensitive, hard on him/herself, feels guilty for no reason, frigid or impotent
BALANCED: Trusting, expressive, attuned to his/her own feelings, creative
Emotional Dysfunctions: Unbalanced sex drive, instability, feelings of isolation
Physical Dysfunctions: Impotence, frigidity, bladder & prostate problems, lower back pain
Life Lesson: Uncovering motivations influencing choices – based on conditioning
Main Issue: Emotional balance/sexuality
Goals: Allowing pleasure, creative expression
1st CHAKRA: ROOT
Location: Base of spine
Frequency Color: RED
Musical Note: C
Associated Gland: Adrenals
Associated Body Parts: Bones, skeletal structure
TOO OPEN: Bullying, overly materialistic, self-centered, engages in physical foolhardiness
BLOCKED: Emotionally needy, low self-esteem, self-destructive behavior, fearful
BALANCED: Demonstrates self-mastery, high physical energy, grounded, healthy
Emotional Dysfunctions: Mental lethargy, “spaciness,” unfocused mind, incapable of stillness, difficulty achieving goals
Physical Dysfunctions: Osteoarthritis
Life Lesson: Standing up for oneself
Main Issue: Survival, physical needs
Goals: Physical health & fitness, grounding, stability, security
FOOTNOTE:
Our chakras sense energy and serve to tell us about the world around us. When a chakra is healthy and balanced, it spins in a circular motion. However, if there is a disturbance or blockage in the energy within a chakra, the circular motion may become elliptical, flattened on its sides, or in the opposite direction. The faster the chakra spins, the more energy they can receive and transmit.
If we close any chakras, we do not let that information come in. When we make our chakras flow the opposite direction, we send our energy out into the world, sense what the energy is that we send out and say that it is the world. This is called projection in psychology. Thus, what we conclude the world is like, is related to our own imagined reality that we project onto our world.
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